Iron Lady Fitness
Owned by women for women
Our Studio offers everything you need to pursue any goal from weight loss to muscle gain to nutritio
> Cardio equipment > Personal Training
> Free weights > Group classes
> Strength training equipment > Children's area
> Cables and machines
About Iron Lady Fitness
michelle dodson
michelle dodson
michelle dodson
Owner
Michelle is a strong and driven woman who is dedicated to empowering others by helping them build confidence, improve their health, and embrace their strength.
Allison lambert
michelle dodson
michelle dodson
East Bay Manager
Allison sees the gym as the center of a strong community. As one of the managers, she is committed to building relationships and creating an inclusive space where members feel like they belong. Allison focuses on more than just equipment and classes; she works to cultivate a supportive atmosphere where members can connect, celebrate their progress, and feel at home.
Megan thompson
michelle dodson
Megan thompson
98 Manager
Megan has a true passion for fitness and building community. As one of the managers, she believes a gym should be more than just a place to work out; it should be a supportive and welcoming space for everyone. Megan is committed to fostering a positive culture where members feel motivated, encouraged, and part of the ILF family.
mariah deloach
michelle dodson
Megan thompson
Social Media Manager
Mariah is passionate about building a strong, supportive community at Iron Lady Fitness. She is dedicated to helping women grow, embrace their strength, and feel confident in themselves.
Why Choose Us?
Iron Lady Fitness is a women-owned fitness studio designed exclusively for women. We provide a safe, supportive community where you can train with confidence. Achieve your fitness goals with our expertly designed workout programs.
